# you @ rosswintle.uk [11:57:15]

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  • Christian Aid Week…how do the poor see us..

    Had a very good Christian Aid Week service at church this morning. Lots of good use of CA’s resources and an interesting sermon based on Luke 7:36-50 – the story of a woman, probably a prostitute, worshipping Jesus by pouring expensive perfume over his feet. The key thing I took away was the need for […]

  • Online video editing

    Techie note really. I’ve had a couple of video editing projects on hold, waiting for a tool that will convert the 3gp files I get from my mobile phone into a format that I can edit. I don’t want to have to pay anything to do this, so the projects have been set aside waiting […]

  • Blair leaves – Google says Downing Street has options

    Is it strange coincidence? Or are Google having a laugh? They launch Google Maps for Mobile in the UK on the day that Tony Blair announces that he will resign. The mocked up “screen shot” on Google’s homepage shows “Downing Street – Press 1 for options”. Ho ho…

  • Psychology

    Bother my brain… After several very good days of feeling pretty normal I had a very frustrating day on Monday (it involved 2 printers, one powerpoint document, and lots of paper and ink). I suspect that this was just a normal frustrating day but I started to get all knotted up inside again and lost […]

  • Learning to fly

    So the little ones (the blackbirds – must give them names or something) are learning to fly still. Got a couple of snaps of them today but only with my phone so they’re not so good quality. Here’s daddy on feeding duty…

  • You are what you eat!

    Catching up with the BBC guy training for his 120 mile cycle ride. There’s some really useful comments on sports nutrition posted to the article…see here. I particularly like the fact that there’s a website called flapjackrecipe.com! 🙂 Here’s some of my experience with eating proper for sport. Discovering Nutrition! My first encounter with basic […]

  • The birds are out!!

    Fun today! The little baby blackbirds decided to leave the nest. And so with much tweeting, flapping, and crashing they’re down on the ground in the garden. One of them, I think, flew into the window. I went to look and he was peering up at me! I then tried to take a photo, scared […]

  • A good 20 miles – and some amateur physiology

    Went out for a ride by myself this afternoon. Managed 21.24 miles in 1:24:31, averaging 15.0 mph overall. A good ride but my knees hurt a bit – probably beacause I’ve not been doing my stretches while I’ve not been cycling to work – must keep that up even when I’m not doing a daily […]

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